Stronger After Injury.
Stronger After Birth.
Stronger For Life.

Boutique physiotherapy in Hamilton, specialising in ACC rehabilitation, sports injuries, and strength-led recovery.

Book Appointment Our Approach
ACC Registered Provider
Flexible Appointment Times
Hamilton, Flagstaff
VALD Strength & Testing Technology
Our Approach

Rehab Built on Evidence. Results Built on Numbers.

We don't give you exercises because they're on a protocol. We use VALD ForceDecks and Dynamo technology to test your strength and symmetry, and we build your programme around what the data actually shows.

Whether you're recovering from an ACC injury, returning to sport after surgery, rebuilding strength postpartum, or improving function as you age — the goal is the same: a clear plan, measurable progress, and a result you can trust.

Meet the Team

Strength-Led Rehabilitation

Progressive loading and strength training are the foundation — not an afterthought. Passive treatment supports recovery; strength training drives it.

Objective, Criteria-Based Testing

Using VALD ForceDecks and Dynamo, we measure strength and symmetry to guide every major rehab decision — especially return to sport.

Continuity of Care

We're built around continuity of care. Your dedicated physio knows your history, your goals, and where you're at — no re-explaining yourself from scratch each visit.

What We Offer

Our Services

View All Services
ACC Initial Consultation — physiotherapist assessing a patient's knee
ACC Funded

ACC Initial Consultation

Your first appointment with us. We assess your injury, confirm your ACC cover, and build a tailored rehabilitation plan.

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ACC Follow-up Treatment — resistance-band rehabilitation
ACC Funded

ACC Follow-up

Ongoing treatment sessions to progress your rehab programme, address any setbacks, and work toward your goals.

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Return-to-Sport Testing — athlete on force plates with physiotherapist
Performance Testing

Return-to-Sport Testing

VALD ForceDecks and Dynamo testing to measure strength, power, and limb symmetry — so return-to-sport decisions are based on criteria, not guesswork.

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What We Treat

Common Conditions & Presentations

Whether you have an ACC claim or are coming in privately, we treat a wide range of musculoskeletal and sports conditions. Not sure if we're the right fit? Get in touch and we'll let you know.

Achilles Tendinopathy
ACL Reconstruction
Ankle Sprains & Instability
Concussion
Hip Pain
Knee Pain
Lower Back Pain
Neck Pain
Pelvic Health
Plantar Fasciitis
Post-Surgical Rehab
Rotator Cuff & Shoulder
Strength & Performance
Tendinopathies
Patient Stories

What Our Patients Say

"

After my ACL reconstruction I was worried I'd never fully trust my knee again. Having the VALD testing at key milestones made the whole process feel like science rather than guesswork — I knew exactly where I stood before I went back to training.

[Patient Name] ACL Rehabilitation
"

I'd seen two other physios for my running injuries before coming here. The gait analysis actually showed me what was going on mechanically — and the exercises were things I'd never been given before. My Achilles has been fine for eight months now.

[Patient Name] Achilles Tendinopathy & Running Assessment
"

Coming back to exercise after having a baby felt really overwhelming. The programme was actually tailored to where I was at — not a generic handout — and I always felt like my physio actually knew what was going on with me week to week.

[Patient Name] Postpartum Recovery
Ready to get started?

Book Your Appointment Today

We're based in Flagstaff, Hamilton. ACC and private appointments available, with flexible scheduling to suit your week.

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